Shunti (Ginger Tambuli) Recipe

Recipe By Bawarchi

Shunti (Ginger tambuli) is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal
15m.total
Shunti (Ginger Tambuli)
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ingredients serve

Ingredients for Shunti (Ginger Tambuli) Recipe

  • 1/2 inch Ginger long
  • 1/4 cup Freshly grated Coconut
  • 1/4 tablespoon Oil
  • 1/4 cup Curd
  • 1/4 teaspoon cumin seeds
  • 1/4 pinch Asafoetida
  • 1 Red chillies
  • As required Salt
  • As required Coriander leaves
Nutrition
value
226
calories per serving
20 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi