Shrimp Stew With Scallops And Masa Dumplings Recipe

Recipe By Food & Wine

Learn how to make Shrimp Stew With Scallops And Masa Dumplings

4.2
30 Rating - Rate
Non Vegdiet
2hr 10minstotal

ingredients serves

Ingredients For Shrimp Stew With Scallops And Masa Dumplings Recipe

Nutrition
value
818
calories per serving
56 g Fat50 g Protein29 g Carbs5 g FiberOther

Current Totals

  • 56 g Fat
  • 50 g Protein
  • 29 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    50 g
  • Fiber
    5 g

Fats

  • Fat
    56 g

Vitamins & Minerals

  • Calcium
    188 mg
  • Iron
    5 mg
  • Vitamin A
    394 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    130 mg
  • Manganese
    2 mg
  • Phosphorus
    516 mg
  • Selenium
    97 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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