Shrimp Stew With Scallops And Masa Dumplings Recipe

Name: Shrimp Stew With Scallops And Masa Dumplings Recipe
Total time: 130 min
Yield: 4
Cuisine: Chinese

Recipe By Food & Wine

Learn how to make Shrimp Stew With Scallops And Masa Dumplings

4.2

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2hr 10minstotal

2hr 10m.total

Shrimp Stew With Scallops And Masa Dumplings

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Ingredients for Shrimp Stew With Scallops And Masa Dumplings Recipe

1/2 pound Head on raw shrimp
1/2 teaspoon Kosher salt, divided, plus more to taste
2.50 cup Water
1/4 Medium size yellow onion, quartered
1/4 Bay leaf
1 Large garlic cloves, divided
1/2 piece Corn tortillas, torn into
1/4 can Fire Roasted Diced Tomatoes
0.08 cup Chipotle chiles in adobo sauce
0.08 cup Grapeseed oil, divided
As required Freshly ground black pepper
1/4 cup Packed freshly ground masa
1/2 tablespoon Peanut oil
3 Dry packed sea scallops
As required Coarsely chopped fresh flat leaf parsley

Nutrition
value

818

calories per serving

56 g Fat50 g Protein29 g Carbs5 g FiberOther

Current Totals

Fat
56g
Protein
50g
Carbs
29g
Fiber
5g

MacroNutrients

Carbs
29g
Protein
50g
Fiber
5g

Fats

Fat
56g

Vitamins & Minerals

Calcium
188mg
Iron
5mg
Vitamin A
394mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
4mcg
Vitamin C
24mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
516mg
Selenium
97mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine