Ingredients For King Prawn Pulao Non-Vegetarian Recipe
4 tablespoon Oil
1 cup Shrimp
0.5 cup Onions
As required Salt
2 No.s Green chilies
1 Curry leaves spring
1 cup Tomato
0.5 cup Coconut milk
1 tablespoon Red chili powder
1 teaspoon Lime juice
0.5 teaspoon Garam Masala
1 cup Rice
Nutrition value
1054
calories per serving
61 g Fat27 g Protein98 g Carbs11 g FiberOther
Current Totals
61 g Fat
27 g Protein
98 g Carbs
11 g Fiber
MacroNutrients
Carbs
98 g
Protein
27 g
Fiber
11 g
Fats
Fat
61 g
Vitamins & Minerals
Calcium
93 mg
Iron
7 mg
Vitamin A
830 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
1 mcg
Vitamin C
34 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
394 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment