1 pound Medium to large shrimp shell and head removed
16 ounce Pancit canton noodles flour sticks
1 cup Baby bok choy chopped
1 cup Chopped napa cabbage pechay baguio
0.5 Small red bell pepper cut into strips
0.5 Small yellow bell pepper cut into strips
0.5 Small green bell pepper cut into strips
1 Medium yellow onion sliced
2.5 cup Chicken
2 tablespoon Oyster sauce
1 teaspoon Garlic powder
As required Salt and ground black pepper to taste
3 tablespoon Cooking oil
Nutrition value
637
calories per serving
19 g Fat38 g Protein74 g Carbs7 g FiberOther
Current Totals
19 g Fat
38 g Protein
74 g Carbs
7 g Fiber
MacroNutrients
Carbs
74 g
Protein
38 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
164 mg
Iron
4 mg
Vitamin A
981 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
1 mcg
Vitamin C
78 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
431 mg
Selenium
57 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
