Pad thai is one of my favorite dishes, but it is often loaded with extra calories. This soup is a healthier option that has all the flavor of traditional versions. —Julie Merriman, Seattle, Washington.
1 Thai chili pepper or serrano pepper, seeded and finely chopped
1 can No salt added crushed tomatoes
0.25 cup Creamy peanut butter
2 tablespoon Reduced sodium soy sauce or fish sauce
6 cup Reduced Sodium Chicken Broth
1 pound Uncooked shrimp , peeled and deveined
6 ounce Uncooked thick rice noodles
1 cup Bean Sprouts
4 Green onions, sliced
Optional: chopped peanuts and additional chopped chili pepper
Lime wedges
Nutrition value
427
calories per serving
13 g Fat41 g Protein34 g Carbs3 g FiberOther
Current Totals
13 g Fat
41 g Protein
34 g Carbs
3 g Fiber
MacroNutrients
Carbs
34 g
Protein
41 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
366 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
