Current Totals
Fat
22g
Protein
22g
Carbs
60g
Fiber
4g
MacroNutrients
Carbs
60g
Protein
22g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
3mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
1mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
59mg
Manganese
2mg
Phosphorus
324mg
Selenium
44mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment