Shrimp Pad Thai Salad Recipe

Recipe By EatingWell

Transform pad thai into a healthy salad by swapping sliced cabbage noodles for the rice noodles--and save more than 100 calories. Look for sustainable shrimp certified by an independent agency, such as the marine stewardship council. If you can't find it, wild shrimp from north america is likely to be sustainably caught.

4.2
21 Rating -
Rate
10minstotal
10m.total
Shrimp Pad Thai Salad
plan
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ingredients serve

Ingredients for Shrimp Pad Thai Salad Recipe

  • 3/4 tablespoon Unrefined or roasted peanut oil, divided
  • 1 Large Eggs, Lightly Beaten
  • 0.06 cup Lime juice
  • 1/4 tablespoon Fish sauce
  • 1/4 tablespoon Ketchup
  • 1/2 teaspoon Brown sugar
  • 0.06 teaspoon Crushed Red Pepper
  • 2 cup Thinly sliced napa cabbage
  • 4 Peeled cooked shrimp, tails left on if desired
  • 1/4 cup Grated carrot
  • 0.13 cup Thinly sliced fresh mint and/or basil
  • 0.13 cup Roasted peanuts, coarsely chopped
Nutrition
value
1192
calories per serving
65 g Fat95 g Protein55 g Carbs15 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    95g
  • Carbs
    55g
  • Fiber
    15g

MacroNutrients

  • Carbs
    55g
  • Protein
    95g
  • Fiber
    15g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    823mg
  • Iron
    15mg
  • Vitamin A
    1577mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    334mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    141mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    337mg
  • Manganese
    5mg
  • Phosphorus
    1087mg
  • Selenium
    168mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell