Garlic Kale Salad Recipe

Recipe By Sweet and Savory Meals

Garlic kale salad topped with garlicky shrimp cooked in sauvignon blanc and served with buttery avocado is the perfect summer meal.

4.9
14 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Garlic Kale Salad Recipe

Nutrition
value
401
calories per serving
21 g Fat27 g Protein20 g Carbs3 g FiberOther

Current Totals

  • 21 g Fat
  • 27 g Protein
  • 20 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    27 g
  • Fiber
    3 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    192 mg
  • Iron
    3 mg
  • Vitamin A
    624 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    2 mg
  • Phosphorus
    284 mg
  • Selenium
    50 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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