Current Totals
36 g Fat
65 g Protein
186 g Carbs
11 g Fiber
MacroNutrients
Carbs
186 g
Protein
65 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
225 mg
Iron
15 mg
Vitamin A
652 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
4 mcg
Vitamin C
27 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
282 mg
Manganese
4 mg
Phosphorus
828 mg
Selenium
99 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment