Shrimp And Zucchini With Bowties In Light Tomato Sauce Recipe
Recipe By Skinny Taste
A light pasta dish loaded with shrimp, zucchini and fresh tomatoes. A perfect dish when summer tomatoes are at their peak. I like it a little spicy but if you're not a fan of spicy.
Ingredients For Shrimp And Zucchini With Bowties In Light Tomato Sauce Recipe
1 pound shrimp, shelled and deviened
8 ounce uncooked bowtie pasta
3 cloves garlic, sliced thin
2 shallots, diced
1 medium zucchini, julienned or cubed
2 medium tomatoes, diced
1 tablespoon olive oil
0.5 cup fat free chicken broth
1 tablespoon fresh parsley, finely chopped
cooking spray
0.5 teaspoon crushed red pepper flakes, optional
salt and fresh pepper
Nutrition value
462
calories per serving
19 g Fat33 g Protein61 g Carbs4 g FiberOther
Current Totals
19 g Fat
33 g Protein
61 g Carbs
4 g Fiber
MacroNutrients
Carbs
61 g
Protein
33 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
145 mg
Iron
3 mg
Vitamin A
829 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
2 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
395 mg
Selenium
48 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
