Shrimp And Okra With Tomatoes And Rice Recipe

Recipe By The Spruce Eats

This combination of okra, shrimp, and tomatoes tastes great over freshly cooked rice. It's a wonderful way to enjoy fresh okra.

4.3
24 Rating - Rate
Non Vegdiet
26minstotal
12minsPrep
14minsCook

ingredients serves

4
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Ingredients For Shrimp And Okra With Tomatoes And Rice Recipe

Nutrition
value
517
calories per serving
29 g Fat34 g Protein26 g Carbs7 g FiberOther

Current Totals

  • 29 g Fat
  • 34 g Protein
  • 26 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    34 g
  • Fiber
    7 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    4 mg
  • Vitamin A
    1939 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    110 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    115 mg
  • Manganese
    0 mg
  • Phosphorus
    369 mg
  • Selenium
    63 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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