Cajun Shrimp Grill Packets With Tomatoes & Okra Recipe
Recipe By EatingWell
Okra retains a delightful tender-crisp texture when cooked in a packet. Here, it teams up with shrimp, tomatoes and cajun seasoning for a satisfying meal with a taste of new orleans. Serve with grilled whole-grain bread or polenta.
4.5
22 Rating -
Rate
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Shrimp Grill Packets With Tomatoes & Okra Recipe
- 0.17 pound Raw large shrimp, peeled and deveined
- 0.83 cup Whole okra, trimmed
- 0.83 cup Cherry tomatoes
- 0.17 Large yellow onion, sliced
- 1/2 tablespoon Extra virgin olive oil
- 0.33 Cloves Garlic, Minced
Nutrition
value
value
349
calories per serving
16 g Fat17 g Protein33 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein17g
- Carbs33g
- Fiber2g
MacroNutrients
- Carbs33g
- Protein17g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium70mg
- Iron2mg
- Vitamin A218mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B121mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus180mg
- Selenium33mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell