Sheet Pan Sweet Corn Summer Squash Breakfast Hash Recipe
Recipe By Whole and Heavenly Oven
Only one sheet pan required for this summery loaded sweet corn summer squash breakfast hash Packed with tender veggies, crisp bacon, and beautiful sunny-side up eggs.
Ingredients For Sheet Pan Sweet Corn Summer Squash Breakfast Hash Recipe
3 tablespoon Butter
1 Medium onion, finely diced
3 Cloves garlic, minced
1 Medium summer squash, cut into 1 in cubes
1 Medium zucchini, cut into 1 in cubes
2 Medium potatoes, cut into 1 in cubes
3 Ears corn, husks and silk removed and kernels cut off the cob
As required Salt and pepper to taste
1 piece 6 strips bacon, cooked and diced into
5 Large eggs
0.25 cup Grated parmesan cheese
2 tablespoon Minced fresh parsley
Nutrition value
370
calories per serving
13 g Fat29 g Protein31 g Carbs10 g FiberOther
Current Totals
13 g Fat
29 g Protein
31 g Carbs
10 g Fiber
MacroNutrients
Carbs
31 g
Protein
29 g
Fiber
10 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
325 mg
Iron
8 mg
Vitamin A
916 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
3 mg
Phosphorus
466 mg
Selenium
66 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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