Sweet Potato Apple Breakfast Hash Recipe

Recipe By Clean Eating Kitchen

This delicious sweet potato apple hash is the perfect breakfast recipe. its full of healthy and satisfying ingredients. this paleo and whole30 recipe is gluten-free, grain-free, and dairy-free.

4.5
25 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sweet Potato Apple Breakfast Hash
plan
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ingredients serve

Ingredients for Sweet Potato Apple Breakfast Hash Recipe

  • 1 piece Thick cut bacon slices, cut into bite sized
  • 1 piece Medium sweet potatoes, peeled and chopped into small
  • 1/2 Apples, chopped
  • 1/2 Shallots or 1/2 onion, diced
  • 1/4 sprig Fresh rosemary, chopped
  • 1 Egg
  • 1/4 teaspoon Sea salt
  • 0.13 teaspoon Freshly ground black pepper
Nutrition
value
199
calories per serving
5 g Fat10 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clean Eating Kitchen