Ingredients For Sheet Pan Sticky Pomegranate Chicken And Honey Roasted Squash. Recipe
0.5 cup sweet Thai chili sauce
0.25 cup Pomegranate juice
0.25 cup low sodium soy sauce
1 inch fresh ginger peeled + grated
1 clove garlic minced or grated
2 pound boneless skinless chicken breasts or thighs
1 acorn or kabocha squash seeded + sliced into half rounds
1 tablespoon olive oil
1 tablespoon honey
kosher salt + pepper
1 arils from pomegranate
Nutrition value
521
calories per serving
36 g Fat42 g Protein6 g Carbs< 1 g FiberOther
Current Totals
36 g Fat
42 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
42 g
Fiber
1 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
93 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
458 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment