Brussels Sprout Carbonara With Chile Pomegranate Roasted Squash. Recipe

Name: Brussels Sprout Carbonara With Chile Pomegranate Roasted Squash. Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By HalfBaked Harvest

This is the ultimate fall carbonara

3.8

21 Rating -

Rate

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

Brussels Sprout Carbonara With Chile Pomegranate Roasted Squash.

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Ingredients for Brussels Sprout Carbonara With Chile Pomegranate Roasted Squash. Recipe

0.17 inch winter squash, halved + cut into 2 wedges
0.33 tablespoon olive oil
As required kosher salt + pepper
0.13 cup Pomegranate juice
1/25 cup honey
0.17 teaspoon crushed red pepper flakes
0.17 arils from pomegranate
0.17 pound De Cecco Spaghetti
0.67 slices bacon diced
0.33 tablespoon olive oil
0.17 pound Brussels sprouts shaved
0.33 cloves garlic minced or grated
1/2 Egg
0.17 cup freshly grated parmesan cheese plus more for serving
pinch crushed red pepper flakes
0.08 cup fresh parsley chopped

Nutrition
value

310

calories per serving

14 g Fat19 g Protein26 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
19g
Carbs
26g
Fiber
5g

MacroNutrients

Carbs
26g
Protein
19g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
421mg
Iron
11mg
Vitamin A
628mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
393mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest