Roasted Brussels Sprouts With Goat Cheese & Pomegranate Recipe

Recipe By Slurrp

Roasted Brussels Sprouts with Goat Cheese & Pomegranate is a delicious and healthy side dish that is perfect for the holiday season. The Brussels sprouts are roasted until crispy and caramelized, then topped with creamy goat cheese and sweet pomegranate seeds. The combination of flavors and textures is simply irresistible. This dish is not only visually stunning but also packed with nutrients. It is a great way to incorporate Brussels sprouts into your diet and impress your guests at the same time.

4.6
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Roasted Brussels Sprouts With Goat Cheese & Pomegranate
plan
Bookmark

ingredients serve

Ingredients for Roasted Brussels Sprouts With Goat Cheese & Pomegranate Recipe

  • 1/4 pound Brussels Sprouts
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1 ounce Goat Cheese
  • 0.13 cup Pomegranate Seeds

Directions: Roasted Brussels Sprouts With Goat Cheese & Pomegranate Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.Trim the ends of the Brussels sprouts and cut them in half.
  • STEP 3.In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
  • STEP 4.Spread the Brussels sprouts in a single layer on a baking sheet.
  • STEP 5.Roast in the preheated oven for 20-25 minutes, or until they are crispy and golden brown.
  • STEP 6.Remove the Brussels sprouts from the oven and let them cool slightly.
  • STEP 7.Transfer the roasted Brussels sprouts to a serving dish.
  • STEP 8.Crumble the goat cheese over the Brussels sprouts.
  • STEP 9.Sprinkle the pomegranate seeds on top.
  • STEP 10.Serve immediately and enjoy!

Cooking Tips

  • Make sure to spread the Brussels sprouts in a single layer on the baking sheet to ensure even roasting.
  • You can add a drizzle of balsamic glaze or honey for extra flavor.
  • If you don't have pomegranate seeds, you can substitute with dried cranberries or chopped walnuts.

Storage and Serving

  • Leftover roasted Brussels sprouts can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the Brussels sprouts in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
  • This dish is best served immediately after assembling to maintain the crispiness of the Brussels sprouts.
Nutrition
value
123
calories per serving
6 g Fat8 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    2mg
  • Vitamin A
    410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp