Shaved Brussels Sprouts Salad With Cranberries And Apple Recipe
Recipe By Downshiftology
Shaved brussels sprouts salad is an easy, healthy salad recipe you can make in 10 minutes It's loaded with fresh, seasonal ingredients like apples and cranberries.
Ingredients For Shaved Brussels Sprouts Salad With Cranberries And Apple Recipe
1 pound Brussels sprouts, shaved or thinly sliced
1 Red apple, cored and thinly sliced
0.5 cup Sliced almonds
0.5 cup Cranberries
0.25 cup Red Onion, Diced
2 ounce Goat Cheese
0.33000000000000007 cup Olive oil
2 Large lemons, juiced
1 teaspoon Dijon mustard
0.5 teaspoon Honey or maple syrup
1 Garlic Cloves, Minced
Nutrition value
301
calories per serving
24 g Fat8 g Protein14 g Carbs7 g FiberOther
Current Totals
24 g Fat
8 g Protein
14 g Carbs
7 g Fiber
MacroNutrients
Carbs
14 g
Protein
8 g
Fiber
7 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
133 mg
Iron
3 mg
Vitamin A
338 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment