Roasted Brussels Sprouts And Cranberries With Barley Recipe
Recipe By Cookie and Kate
Crisp roasted brussels sprouts meet sweet cranberries, pecans, and gorgonzola cheese on a bed of barley. This delicious winter meal is ready in twenty minutes
4.4
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Brussels Sprouts And Cranberries With Barley Recipe
- 1/2 pound Brussels sprouts, tips cut off, discolored leaves removed and sliced in 1/2
- 1/2 tablespoon Olive oil
- As required Salt
- 0.33 cup Fresh cranberries
- 0.17 cup Crumbled gorgonzola or goat cheese
- 0.17 cup Freshly toasted pecans
- 3/4 cup Cooked barley, reheated
- 1/2 tablespoon Maple syrup, or more to taste
Nutrition
value
value
944
calories per serving
33 g Fat35 g Protein122 g Carbs37 g FiberOther
Current Totals
- Fat33g
- Protein35g
- Carbs122g
- Fiber37g
MacroNutrients
- Carbs122g
- Protein35g
- Fiber37g
Fats
- Fat33g
Vitamins & Minerals
- Calcium348mg
- Iron7mg
- Vitamin A850mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9279mcg
- Vitamin B12< 1mcg
- Vitamin C210mg
- Vitamin E2mg
- Copper1mcg
- Magnesium196mg
- Manganese4mg
- Phosphorus693mg
- Selenium43mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate