Shaved Brussels Sprouts And Kale Salad With Poppyseed Dressing Recipe

Recipe By Slurrp

This Shaved Brussels Sprouts and Kale Salad with Poppyseed Dressing is a refreshing and nutritious dish. The combination of shaved Brussels sprouts and kale creates a crunchy and flavorful base, while the tangy poppyseed dressing adds a burst of sweetness. Topped with toasted almonds and dried cranberries, this salad is a perfect balance of textures and flavors. It's a great option for a light lunch or a side dish for dinner.

4.9
23 Rating - Rate
Vegdiet
10minstotal

ingredients serves

Ingredients For Shaved Brussels Sprouts And Kale Salad With Poppyseed Dressing Recipe

Directions : Shaved Brussels Sprouts And Kale Salad With Poppyseed Dressing Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
131
calories per serving
1 g Fat6 g Protein22 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 22 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    3 mg
  • Vitamin A
    589 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    160 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    149 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    153 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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