Ingredients For Shaved Brussels Sprouts And Apple Salad With Cider Vinaigrette Recipe
2 inch Slices whole grain bread crusts removed and cut into 1/2 dice
2 teaspoon Butter melted
1 teaspoon Honey
0.25 teaspoon Cinnamon
0.5 cup Apple cider or apple juice
1 Small Clove Garlic Minced
0.5 teaspoon Dijon mustard
2 tablespoon Apple cider vinegar
0.25 cup Extra virgin olive oil
20 Fairly large brussels sprouts
1 inch Small red delicious apple cored and cut in 1/4 dice
Nutrition value
393
calories per serving
35 g Fat4 g Protein16 g Carbs3 g FiberOther
Current Totals
35 g Fat
4 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
3 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
121 mg
Iron
2 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment