Ingredients For Shaved Brussels Sprout Salad With Roasted Butternut Squash Recipe
1 pound 5 brussels sprouts trimmed and shaved
2 cup Butternut squash peeled and chopped
1 Large fugi apple peeled cored, and chopped
0.33000000000000007 cup Pomegranate arils
0.5 cup Feta Cheese Crumbles
0.33000000000000007 cup Pumpkin seeds
0.25 cup Olive oil
0.25 cup Lemon juice
1 tablespoon 1 teaspoon pure maple syrup
0.25 teaspoon Ground cinnamon
Nutrition value
159
calories per serving
10 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
10 g Fat
3 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
