Incredibly tasty shakshuka to make right on the stovetop. This saucy egg dish is loaded with ground spices, harissa, white beans and tomatoes. Perfect for breakfast, lunch or a simple skillet supper.
Ingredients For Spicy Shakshuka Eggs With Harissa And Feta Recipe
2 tablespoon Extra virgin olive oil
1 cup Chopped yellow or white onion
1 tablespoon Finely chopped garlic
1 Small jalapeno or serrano pepper, finely chopped
1 tablespoon Ground cumin
2 teaspoon Ground coriander
2 teaspoon Paprika
0.25 teaspoon Cayenne pepper, to taste
2 tablespoon Harissa paste
Kosher salt
28 ounce 1 can crushed tomatoes
15 ounce 1 can cannellini beans, drained
6 Large eggs
0.5 cup Crumbled feta cheese or goat cheese
0.25 cup Chopped fresh cilantro
Nutrition value
199
calories per serving
13 g Fat12 g Protein8 g Carbs5 g FiberOther
Current Totals
13 g Fat
12 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
12 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
160 mg
Iron
3 mg
Vitamin A
1711 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment