White Bean Shakshuka Recipe
Recipe By Leites Culinaria
This white bean shakshuka is composed of gently poached eggs in a hearty stew made with diced tomatoes, white beans, and charred onion and pepper.
4.3
16 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for White Bean Shakshuka Recipe
- 1/4 teaspoon Coriander seeds
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Fennel seeds
- 1/2 tablespoon Olive oil
- 1.50 ounce 1 red bell pepper thinly sliced
- 1/4 Large yellow onion thinly sliced
- 1/4 teaspoon Smoked paprika
- 1/4 teaspoon Sea salt plus more for sprinkling
- 1/4 can Ne diced tomatoes undrained
- 1/4 can Ne white beans drained and rinsed
- 1-1.50 Large eggs
- As required Freshly ground black pepper
- 0.13 cup Fresh parsley or cilantro leaves
- 0.13 cup Crumbled feta cheese
Nutrition
value
value
233
calories per serving
16 g Fat15 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein15g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein15g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium218mg
- Iron4mg
- Vitamin A984mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus225mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria