Harissa Roast Chicken With Chickpeas And Feta Recipe

Recipe By Taste

A roasted chicken with the glorious flavours of honey, harissa and cumin. Dive into this delightful dinner-served with fragrant mint and creamy feta.

4.5
11 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
Harissa Roast Chicken With Chickpeas And Feta
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ingredients serve

Ingredients for Harissa Roast Chicken With Chickpeas And Feta Recipe

  • 0.38 tablespoon Harissa Paste
  • 1/2 teaspoon Honey
  • 1/4 Lemon, halved
  • 0.06 cup Olive oil
  • 0.45 kilogram Whole chicken, jointed into 4
  • 1/4 Onion sliced
  • 1/2 Garlic Cloves, Crushed
  • 1/4 teaspoon Cumin seeds, lightly crushed
  • 100 gram 2 x cans chickpeas, rinsed, drained
  • 1/2 Truss tomatoes, seeds removed, chopped
  • 25 gram Soft feta, crumbled
Nutrition
value
1371
calories per serving
86 g Fat103 g Protein46 g Carbs29 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    103g
  • Carbs
    46g
  • Fiber
    29g

MacroNutrients

  • Carbs
    46g
  • Protein
    103g
  • Fiber
    29g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    15mg
  • Vitamin A
    1103mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    2mg
  • Vitamin B9
    313mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    310mg
  • Manganese
    4mg
  • Phosphorus
    1151mg
  • Selenium
    128mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste