Ingredients For Sesame Vegetable Stir-Fry Over Pasta Recipe
0.5 cup Water
2 tablespoon Soy sauce
2 teaspoon Sugar
2 teaspoon Cornstarch
1 teaspoon Grated lemon peel
1 teaspoon Dark sesame oil
8 ounce Uncooked angel hair pasta
1 tablespoon Oil
2 cup Fresh baby carrots, halved lengthwise
2 cup Sliced fresh mushrooms
1 Box organic frozen asparagus cuts
4 ounce Fresh snow pea pods, trimmed
Nutrition value
212
calories per serving
6 g Fat9 g Protein52 g Carbs6 g FiberOther
Current Totals
6 g Fat
9 g Protein
52 g Carbs
6 g Fiber
MacroNutrients
Carbs
52 g
Protein
9 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
2042 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
