Sesame Vegetable Stir-Fry Over Pasta Recipe

Recipe By QueRicaVida

Sesame oil and seed impart a delightful nutty flavor to this veggie-pasta dish.

4.8
29 Rating - Rate
Vegdiet
40minstotal
40minsPrep
Cook

ingredients serves

4
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Ingredients For Sesame Vegetable Stir-Fry Over Pasta Recipe

Nutrition
value
212
calories per serving
6 g Fat9 g Protein52 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 52 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    2 mg
  • Vitamin A
    2042 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    149 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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