Sesame-Ginger Marinated Vegetables Recipe

Recipe By EatingWell

Crisp vegetables get asian flair in this easy marinated vegetable recipe. We use green beans, carrots and broccoli, but feel free to use 4 cups of whatever vegetables you have on hand. Serve as an appetizer or on top of your next bowl of ramen.

4.2
17 Rating -
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10minstotal
10m.total
Sesame-Ginger Marinated Vegetables
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Ingredients for Sesame-Ginger Marinated Vegetables Recipe

  • 0.22 cup Trimmed green bean pieces
  • 0.22 cup Sliced Carrots
  • 0.22 cup Small broccoli florets
  • 1/25 cup Toasted Sesame Oil
  • 1/2 tablespoon Rice vinegar
  • 0.17 tablespoon Reduced sodium tamari or soy sauce
  • 0.17 inch 1 scallion, cut into
Nutrition
value
113
calories per serving
6 g Fat4 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    2mg
  • Vitamin A
    909mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell