Vegetable Stir Fry Recipe

Name: Vegetable Stir Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vegetable Stir Fry is a delicious Indian recipe served as a Side-Dish.

3.9

26 Rating -

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Ingredients for Vegetable Stir Fry Recipe

1/4 cup Carrot
1/4 cup Green Peas
1/4 cup French beans
1/2 cup Cabbage
1/2 cup Chopped Onions
1/2 cup Spinach
1/4 teaspoon Ginger garlic paste
As required Chilli Powder
1/4 tablespoon Garam Masala
As required Salt

Nutrition
value

139

calories per serving

1 g Fat10 g Protein21 g Carbs11 g FiberOther

Current Totals

Fat
1g
Protein
10g
Carbs
21g
Fiber
11g

MacroNutrients

Carbs
21g
Protein
10g
Fiber
11g

Fats

Fat
1g

Vitamins & Minerals

Calcium
251mg
Iron
6mg
Vitamin A
3248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
224mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
150mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi