Sesame seeds-roasted peanuts-coconut and jaggery ladoo Recipe

Name: Sesame Seeds-roasted Peanuts-coconut And Jaggery Ladoo Recipe
Total time: 50 min
Yield: 6
Cuisine: Maharashtrian

Recipe By Slurrp

Sesame seeds-roasted peanuts-coconut and jaggery ladoo is a healthy and delicious Indian sweet made with sesame seeds, roasted peanuts, coconut, and jaggery. These ladoos are packed with nutrients and have a crunchy texture. The combination of sesame seeds, peanuts, coconut, and jaggery gives these ladoos a unique taste and a hint of sweetness. They are easy to make and can be stored in an airtight container for up to a week.

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50minstotal

20minsPrep

30minsCook

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Ingredients For Sesame seeds-roasted peanuts-coconut and jaggery ladoo Recipe

1 cup Sesame Seeds
1 cup Roasted Peanuts
1 cup Jaggery
0.5 cup Grated Coconut
0.5 teaspoon Cardamom Powder

Directions : Sesame seeds-roasted peanuts-coconut and jaggery ladoo Recipe

Cooking Directions

STEP 1.Dry roast sesame seeds until they turn golden brown.
STEP 2.Dry roast peanuts until they become crunchy.
STEP 3.Grind the roasted sesame seeds and peanuts into a coarse powder.
STEP 4.In a pan, melt jaggery and add the ground sesame-peanut powder.
STEP 5.Add grated coconut and cardamom powder to the pan and mix well.
STEP 6.Cook the mixture until it thickens and starts to leave the sides of the pan.
STEP 7.Allow the mixture to cool slightly and then shape it into small ladoos.
STEP 8.Store the ladoos in an airtight container.

Storage and Serving

Store the ladoos in an airtight container to maintain freshness.
Serve the ladoos as a healthy and sweet treat.

Nutrition
value

650

calories per serving

47 g Fat21 g Protein34 g Carbs17 g FiberOther

Current Totals

47 g Fat
21 g Protein
34 g Carbs
17 g Fiber

MacroNutrients

Carbs
34 g
Protein
21 g
Fiber
17 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
1263 mg
Iron
11 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
375 mg
Manganese
3 mg
Phosphorus
551 mg
Selenium
13 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.