Pineapple coconut laddoo Recipe

Coconut blended with pineapple.

3.5
23 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook

ingredients serve

Ingredients for Pineapple coconut laddoo Recipe

  • 0.38 cup pineapple chunks
  • 1/4 cup Coconut
  • 1/4 cup Milk powder
  • 0.19 cup Sugar
  • 1/4 teaspoon Ghee
  • As required Elachi and nuts as per choice
Nutrition
value
435
calories per serving
29 g Fat6 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    2mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    116mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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