Sesame Seaweed Salad Recipe

Recipe By All Recipes

Kale and seaweed make this delicious japanese-inspired salad both healthy and delicious with sesame, ginger, garlic, and soy.

3.9
16 Rating - Rate
Vegdiet
44minstotal
20minsPrep
8minsCook

ingredients serves

4
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Ingredients For Sesame Seaweed Salad Recipe

Nutrition
value
76
calories per serving
3 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 8 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    219 mg
  • Iron
    2 mg
  • Vitamin A
    316 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    103 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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