Korean Cold Seaweed Cucumber Soup Recipe
Recipe By Beyond Kimchee
This cold korean seaweed and cucumber soup (ooi miyuk nangguk) is a popular summer side dish. the tangy refreshing flavor of the broth will help cool down the summer heat. no need to cook
4
22 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Korean Cold Seaweed Cucumber Soup Recipe
- 0.13 English cucumber thinly sliced into matchsticks
- 1/4 Roasted seaweed
- 1/4 Dried sea kelp
- 3/4-1 cup Mineral water
- 1/4 tablespoon Korean soup soy sauce
- 1/2 tablespoon Sugar
- 3/4 tablespoon Rice or white vinegar
- 1/4 Clove garlic finely minced
- 1/4 teaspoon Korean chili flakes
- 1/4 tablespoon Toasted sesame seeds
- 1/4 Green onion finely chopped
- As required Salt to taste
Nutrition
value
value
104
calories per serving
3 g Fat3 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium76mg
- Iron2mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Beyond Kimchee