Kombu Seaweed Salad Recipe

Name: Kombu Seaweed Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: Japanese

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This light and refreshing kombu seaweed salad with ginger and sesame is a great way to use leftover kombu if you make your own dashi stock.

3.9

28 Rating -

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Vegdiet

45minstotal

20minsPrep

10minsCook

45m.total

20m.Prep

10m.Cook

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Ingredients for Kombu Seaweed Salad Recipe

1/2 ounce Dried kombu
1/2 tablespoon Honey
1/2 tablespoon Soy sauce
1/2 tablespoon Grated fresh ginger
3/4 teaspoon Rice vinegar
1/2 Small carrots, peeled and sliced into thin strips
1/2 Small cucumbers, peeled and sliced into small strips

Nutrition
value

calories per serving

< 1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
101mg
Iron
5mg
Vitamin A
1065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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