Seaweed and mesclun salad with plum ume dressing Recipe

Name: Seaweed And Mesclun Salad With Plum Ume Dressing Recipe
Total time: 10 min
Yield: 2
Cuisine: French

Recipe By Better Butter

This salad is a tasty and healthy food option to prepare for your dinner party.

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10minstotal

10minsCook

10m.total

10m.Cook

Seaweed and mesclun salad with plum ume dressing

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Ingredients for Seaweed and mesclun salad with plum ume dressing Recipe

As required Ingredients For Salad
40 gram Assorted salad leaves
12.50 gram Dry mixed Seaweed
2.50 gram Toasted Sesame Seeds
1/2 teaspoon Shredded Nori seaweed
As required Fresh plum
As required Ingredients for Dressing
3 teaspoon Extra virgin Sesame oil
1 teaspoon Rice vinegar
1/2 teaspoon Ume plum pitted and chopped
1/2 teaspoon Mirin
teaspoon honey
teaspoon light soy sauce
1/2 dash White Pepper
1/2 pinch sea salt

Nutrition
value

147

calories per serving

14 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
< 1g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
< 1g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
51mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter