Seaweed Salad Recipe

Recipe By Just One Cookbook

Healthy and refreshing seaweed salad recipe. Served with cherry tomato over green leaf lettuce and drizzled with miso dressing, this vibrant salad is a delicious change to the usual salads at your dinner table.

4.9
19 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Seaweed Salad
plan
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ingredients serve

Ingredients for Seaweed Salad Recipe

  • 1/4 ounce Dried seaweed salad mix
  • 1/2 tablespoon Miso
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Rice vinegar
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Mirin
Nutrition
value
53
calories per serving
2 g Fat1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook