Sesame Pumpkin Wontons Recipe

Name: Sesame Pumpkin Wontons Recipe
Total time: 80 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Filled with ginger-infused pumpkin, these delicious wontons are easy to make from scratch with the help of this recipe.

4.7

13 Rating - Rate

Vegdiet

1hr 20minstotal

30minsPrep

50minsCook

ingredients serves

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Ingredients For Sesame Pumpkin Wontons Recipe

500 gram Butternut pumpkin, peeled, diced
1 teaspoon Sesame oil
1 Green Onion, Finely Chopped
0.25 cup Drained water chestnuts, finely chopped
2 teaspoon Finely Grated Fresh Ginger
12 Gow gee wrappers

Nutrition
value

calories per serving

< 1 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
9 g Carbs
6 g Fiber

MacroNutrients

Carbs
9 g
Protein
3 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
69 mg
Iron
2 mg
Vitamin A
448 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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