Wonton Soup Recipe

Recipe By Tarla Dalal

Almost synonymous with chinese cuisine, the wonton soup is a sumptuous and tongue-tickling soup that brings alive the flavours and textures of oriental cuisine. Wontons are like dumplings, in which a cover of plain flour dough holds miscellaneous sauted veggies. The wontons are cooked by boiling in a soup of vegetable stock, perked up with ingredients like spring onions, ginger and garlic. The crunchy veggies inside the wontons give it a nice mouth-feel, while the soup gives it an awesome flavour. You must make sure you use the suggested amount of oil while making the soup, in order to get the authentic taste and consistency. Enjoy the wonton soup hot and fresh. You can also try other chinese soups like the chinese veg soup and the chinese vegetable clear soup.

4.8
20 Rating -
Rate
Vegdiet
50minstotal
50m.total
Wonton Soup
plan
Bookmark

ingredients serve

Ingredients for Wonton Soup Recipe

  • 0.60 teaspoon Oil
  • 1/5 teaspoon Finely chopped green chillies
  • 1/5 teaspoon Finely chopped garlic
  • 1/10 cup Chopped spring onions whites and greens
  • 1/20 cup Finely chopped cabbage
  • 1/20 cup Finely chopped french beans
  • 1/20 cup Finely chopped carrot
  • As required Salt
  • 1/20 cup Grated processed cheese
  • 1/10 cup Plain flour
  • As required Plain flour for rolling
  • 1/5 tablespoon Oil
  • 1/5 tablespoon Chopped garlic
  • 1/5 tablespoon Chopped ginger
  • 0.40 cup Shredded spinach
  • 1/20 cup Chopped spring onions whites
  • 1 cup Clear vegetable stock
  • 1/10 cup Chopped spring onion greens
  • As required Salt and freshly ground black pepper
Nutrition
value
108
calories per serving
7 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    3mg
  • Vitamin A
    1831mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    77mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal