Sesame Pumpkin Wontons Recipe

Recipe By Taste

Filled with ginger-infused pumpkin, these delicious wontons are easy to make from scratch with the help of this recipe.

4.7
13 Rating -
Rate
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
Sesame Pumpkin Wontons
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ingredients serve

Ingredients for Sesame Pumpkin Wontons Recipe

  • 125 gram Butternut pumpkin, peeled, diced
  • 1/4 teaspoon Sesame oil
  • 1/4 Green Onion, Finely Chopped
  • 0.06 cup Drained water chestnuts, finely chopped
  • 1/2 teaspoon Finely Grated Fresh Ginger
  • 3 Gow gee wrappers
Nutrition
value
60
calories per serving
< 1 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste