Ingredients For Sesame Chicken And Sweet Pepper Stir Fry Recipe
450 gram Lean boneless, skinless chicken breasts
1 Garlic Clove, Crushed
2 tablespoon Light soy sauce
1 tablespoon Sesame oil
1 tablespoon Cornflour
2 tablespoon Vegetable oil
2 Large red peppers, deseeded and sliced
1 Medium leek, trimmed and shredded
Nutrition value
323
calories per serving
25 g Fat22 g Protein4 g Carbs1 g FiberOther
Current Totals
25 g Fat
22 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
22 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
