Current Totals
Fat
13g
Protein
26g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
26g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
4mg
Vitamin A
391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment