Chicken And Peppers Stir Fry Recipe

Name: Chicken And Peppers Stir Fry Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By It Is A Keeper

This chicken and peppers stir fry is snap to make, only dirties one pot and is full of flavor that only gets better the longer it sits.

4.8

24 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Chicken And Peppers Stir Fry Recipe

1/2 Red pepper cut into strips
1/2 Green pepper cut into strips
1/2 Yellow pepper cut into strips
As required Olive oil
As required Kosher salt
1/2 pound Chicken tenders or chicken breast cut into strips
3 tablespoon Soy sauce
2 tablespoon Rice vinegar
1/4 teaspoon Crushed red pepper
1/4 teaspoon Olive oil
1 teaspoon Sugar

Nutrition
value

539

calories per serving

24 g Fat52 g Protein27 g Carbs< 1 g FiberOther

Current Totals

Fat
24g
Protein
52g
Carbs
27g
Fiber
< 1g

MacroNutrients

Carbs
27g
Protein
52g
Fiber
< 1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
62mg
Iron
4mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
466mg
Selenium
43mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By It Is A Keeper