Sesame Mushroom & Chicken Stir-Fry Recipe

Recipe By Taste

4.2
25 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Sesame Mushroom & Chicken Stir-Fry
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ingredients serve

Ingredients for Sesame Mushroom & Chicken Stir-Fry Recipe

  • 100 gram Chicken tenderloin, thinly sliced
  • 0.06 cup Oyster Sauce
  • 1/4 tablespoon Soy sauce
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Sesame Seeds
  • 1/2 tablespoon Extra light olive oil
  • 75 gram Small button swiss brown mushrooms
  • 1/4 bunch Choy sum, leaves separated, stems chopped
Nutrition
value
300
calories per serving
14 g Fat30 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    30g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    30g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    14mg
  • Vitamin A
    1534mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    457mg
  • Selenium
    40mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste