Seed-Crusted Arctic Char Recipe

Ingredients For Seed-Crusted Arctic Char Recipe

• 1 Arctic char fillets, cut into desired serving size
• 1 tablespoon Sunflower oil
• 1 teaspoon Soy sauce
• 1 teaspoon Sugar
• 1 teaspoon Apple cider or wine vinegar
• pinch Asea salt
• 0.25 cup Sesame Seeds
• 0.25 cup Pumpkin seeds
• 2 tablespoon Flax seeds
• 1 Egg, beaten
• 0.5 cup Flour
• 0.25 cup Sunflower or grapeseed oil
• 0.5 cup Mayonnaise
• 1 tablespoon Sugar