Sesame-Crusted Roast Chicken Recipe
Recipe By Better Homes and Gardens
Sear a whole chicken in cast iron and you'll have one juicy, crispy bird. New potatoes absorb the tasty drippings as it roasts.
5
24 Rating -
Rate
Non Vegdiet
2hr total
20minsPrep
1hr 40minsCook
2hr total
20m.Prep
1hr 40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sesame-Crusted Roast Chicken Recipe
- 0.06 cup Reduced sodium soy sauce or tamari sauce
- 0.33 tablespoon Toasted sesame oil
- 0.33 tablespoon Sesame seeds
- 0.17 tablespoon Grated fresh ginger
- 0.67 Cloves garlic, minced
- 0.17 teaspoon Freshly cracked black pepper
- 3/4-0.67 pound Whole chicken
- 1/25 teaspoon Salt
- 0.17 pound Small new yellow or red potatoes, scrubbed and halved
- 0.06 cup Reduced sodium chicken broth
- 0.33 tablespoon Coarsely chopped parsley
Nutrition
value
value
759
calories per serving
50 g Fat64 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat50g
- Protein64g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein64g
- Fiber4g
Fats
- Fat50g
Vitamins & Minerals
- Calcium244mg
- Iron6mg
- Vitamin A131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B61mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper1mcg
- Magnesium140mg
- Manganese2mg
- Phosphorus706mg
- Selenium64mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens