Sesame Seed Crusted Beef & Noodle Stir-Fry Recipe
Recipe By Taste
With crisp vegies and tender beef coated in golden sesame seeds, this is the upper crust of stir-fries
4.2
22 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Seed Crusted Beef & Noodle Stir-Fry Recipe
- 1/2 Beef scotch fillet steaks, fat trimmed, thinly sliced
- 13.75 gram Sesame Seeds
- 1/2 tablespoon Peanut oil
- 112.50 gram Thin hokkien noodles
- 1/2 tablespoon Salt reduced soy sauce
- 1/2 tablespoon Dry sherry
- 1/4 tablespoon Oyster Sauce
- 1/4 tablespoon Brown sugar
- 1/4 Garlic clove, thinly sliced
- 3/4 centimeter Piece fresh ginger, peeled, cut into matchsticks
- 1/4 teaspoon Bought minced chilli
- 0.13 Red capsicum, deseeded, thinly sliced
- 0.13 Yellow capsicum, deseeded, thinly sliced
- 25 gram Button mushrooms, thinly sliced
- 1/4 bunch Broccolini, trimmed
Nutrition
value
value
594
calories per serving
14 g Fat13 g Protein99 g Carbs8 g FiberOther
Current Totals
- Fat14g
- Protein13g
- Carbs99g
- Fiber8g
MacroNutrients
- Carbs99g
- Protein13g
- Fiber8g
Fats
- Fat14g
Vitamins & Minerals
- Calcium259mg
- Iron4mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese1mg
- Phosphorus314mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste