0.6699999999999999 cup Gold medaltm all purpose flour
1 cup Milk
1 tablespoon Vegetable oil
1 teaspoon Sugar
0.25 teaspoon Baking powder
0.25 teaspoon Salt
1 Egg
2 tablespoon Butter or margarine
0.25 cup Chopped fresh mushrooms
4 Medium green onions, chopped
0.6699999999999999 cup Small cooked shrimp
1 Package frozen cooked crabmeat, thawed, drained
0.5 cup 1/2 and half
2 Packages cream cheese, cubed
1 cup Shredded swiss cheese
Nutrition value
391
calories per serving
21 g Fat19 g Protein31 g Carbs2 g FiberOther
Current Totals
21 g Fat
19 g Protein
31 g Carbs
2 g Fiber
MacroNutrients
Carbs
31 g
Protein
19 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
309 mg
Iron
2 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
317 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
