Creamy Seafood Enchiladas Recipe

Recipe By Taste Of Home

Shrimp and crab plus a flavorful sauce add up to outstanding enchiladas. I made them for an annual fundraiser, and now they’re always in demand. Spice up the recipe to your taste by adding more green chiles and salsa. Evelyn Gebhardt, Kasilof, Alaska.

4.2
21 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Creamy Seafood Enchiladas
plan
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ingredients serve

Ingredients for Creamy Seafood Enchiladas Recipe

  • 1/25 cup Butter
  • 1/25 cup All purpose flour
  • 0.17 cup Chicken Broth
  • 0.17 can Condensed cream of chicken soup, undiluted
  • 0.17 cup Sour cream
  • 0.08 cup Salsa
  • 1/50 teaspoon Salt
  • 0.17 cup 4% cottage cheese
  • 0.17 pound Small shrimp, cooked, peeled and deveined
  • 0.17 cup Cooked or canned crabmeat, drained, flaked and cartilage removed
  • 1/4 cup Shredded Monterey Jack Cheese
  • 0.17 can Chopped green chiles
  • 0.17 tablespoon Dried cilantro flakes
  • 2 Flour Tortillas
  • As required Optional: sliced jalapeno pepper, thinly sliced green onions and chopped cilantro leaves
  • As required Additional salsa
Nutrition
value
360
calories per serving
17 g Fat35 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    35g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    2mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    58mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home