Classic scotch eggs are hard-cooked eggs wrapped in seasoned sausage, rolled in bread crumbs, and fried. For this version we traded bread crumbs for ground almonds and seeds, then baked. Delish.
0.33000000000000007 cup Ground almonds or almond meal
2 tablespoon Sesame seeds and/or poppy seeds
6 cup Arugula or fresh spinach
0.5 cup Aioli or spicy paleo mayonnaise
Nutrition value
279
calories per serving
17 g Fat24 g Protein6 g Carbs5 g FiberOther
Current Totals
17 g Fat
24 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
24 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
376 mg
Iron
6 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
341 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment