Current Totals
Fat
119g
Protein
23g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
23g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment